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Cone Weave Drill - Remington Steele - Furman Univ. [VIDEO]

Cone Weave Drill - Remington Steele - Furman Univ. [VIDEO]

in Goaltending Videos, 1.) August 9, 2017

Watch as Coach Remington Steele explains and a goalie demonstrates this stick work and clearing cone weave drill.

Warmups - Resisted Stretches [ARTICLE]

Warmups - Resisted Stretches [ARTICLE]

in Strength & Conditioning Articles, 1.) August 9, 2017

Resisted Single-Leg Hamstring Stretch: Purpose - This exercise stretches the hamstrings and glutes. Hip mobility is essential for engaging in lacrosse-specific...

Two Shot Shooting Drill - Trilogy Lacrosse [VIDEO]

Two Shot Shooting Drill - Trilogy Lacrosse [VIDEO]

in Offense Videos, 1.) August 9, 2017

Watch as Coach Terry Mangan (St. John's Univ.) presents this two shot shooting drill.

Recent Articles & Videos

Cone Weave Drill - Remington Steele - Furman Univ. [VIDEO]

Cone Weave Drill - Remington Steele - Furman Univ. [VIDEO]

in Goaltending Videos, 1.) August 9, 2017

Watch as Coach Remington Steele explains and a goalie demonstrates this stick work and clearing cone weave drill.

Warmups - Resisted Stretches [ARTICLE]

Warmups - Resisted Stretches [ARTICLE]

in Strength & Conditioning Articles, 1.) August 9, 2017

Resisted Single-Leg Hamstring Stretch: Purpose - This exercise stretches the hamstrings and glutes. Hip mobility is essential for engaging in lacrosse-specific...

Two Shot Shooting Drill - Trilogy Lacrosse [VIDEO]

Two Shot Shooting Drill - Trilogy Lacrosse [VIDEO]

in Offense Videos, 1.) August 9, 2017

Watch as Coach Terry Mangan (St. John's Univ.) presents this two shot shooting drill.

Team Stations General Drill - Lars Tiffany - Univ. of Virginia [VIDEO]

Team Stations General Drill - Lars Tiffany - Univ. of Virginia [VIDEO]

in 2.) July 20, 2017, Offense Videos

Watch as Coach Lars Tiffany explains and players demonstrate this off ball/on ball general drill.


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