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Defense: T-Drill with Andrew Fink - Mount Ida College [VIDEO]

Defense: T-Drill with Andrew Fink - Mount Ida College [VIDEO]

in 1.) July 19, 2018, Offense Videos

Watch as Coach Andrew Fink explains and players demonstrate this adjacent sliding concepts defensive T-Drill that emphasizes position and communication.

Offense: One on One Dodge Work with Mike Faith - Franklin & Marshall College [VIDEO]

Offense: One on One Dodge Work with Mike Faith - Franklin & Marshall College [VIDEO]

in Dodging Videos, 1.) July 19, 2018, Offense Videos

Watch as Coach Mike Faith explains and players demonstrate these one on one dodge drills from behind the net and up top.

Summer Training Guide: Lacrosse [ARTICLE]

Summer Training Guide: Lacrosse [ARTICLE]

in 1.) July 19, 2018, Strength & Conditioning Articles

Lacrosse is by nature an explosive sport. When you're training to improve your explosiveness, it's not strength in terms of pure numbers that's truly important.

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